Manual Handling Calculator.
Create a simple manual handling risk score from load, frequency, distance and twisting.
Connected to Zektrx
Use this result as a planning estimate, then create controlled Zektrx records for tasks, templates, evidence, actions, pricing and delivery.
Instant Results
Risk score
44.5points
Simple screening score for planning controls.
Control level
Medium review priority
Indicative action priority.
Explanation
What this calculates
This is a screening tool to prompt review, not a substitute for a competent manual handling assessment.
Formula
Risk score = load factor + frequency factor + distance factor + twist factor
Inputs are validated on screen and converted where unit options are available.
Worked Example
Example result
A 20 kg load lifted 12 times per hour over 5 m with 45 degrees of twist gives a score around 43.
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Templates
Document the result
Construction Risk Assessment Template
Identify hazards, people at risk, existing controls, further actions and review dates.
RAMS Template
A controlled structure for task hazards, method statement steps, controls, signatures and review evidence.
Risk Assessment Template
A construction risk assessment starting point for hazards and controls.
RAMS Template
Structure task hazards, controls, signatures and review evidence.
Software
Turn it into a workflow
RAMS Software
Create, review and manage RAMS, method statements, signatures and evidence.
Risk Assessment Software
Build controlled risk assessments with owners, review dates and linked evidence.
POWRA Software
Capture point-of-work risk checks and daily task controls.
Risk Assessment Software for Construction
Construction-specific risk assessment workflows for hazards and site controls.
Learn before you act.
RAMS Guide: What to Check Before Work Starts
A practical pre-start RAMS guide for checking scope, hazards, controls, signatures and site evidence before a job begins.
Work at Height RAMS Guide for Contractors
A practical RAMS guide for reviewing access, edge protection, rescue plans, competence and evidence before work at height.
Construction KPI Dashboard Starter Guide
A starter guide for contractor KPI dashboards covering safety, compliance, quality, programme, cost and action measures.
RAMS Revision Control Guide for Contractors
A guide to controlling RAMS revisions, signatures, briefings and superseded documents when project conditions change.
Calculator questions.
Is this an official manual handling assessment?
No. It helps triage tasks before a competent risk assessment and site-specific controls.
What should a high score trigger?
Review mechanical aids, team lifting, route changes, reduced load weight, handling frequency and training.
Next Step
Make estimates part of the job record.
Zektrx connects calculators, templates, articles, evidence, actions, pricing and free trial routes so one-off estimates can become repeatable contractor workflows.